Today I’m thrilled to have my own guest post on Eating Rules as part of the “October Unprocessed” challenge. In it I describe how a recent essay by Dr. David Katz, founding director of Yale University’s Prevention Research Center, really got me thinking. Dr. Katz likens today’s “obesigenic” environment to a flood and encourages us to emulate Noah as we navigate our way through it. So in today’s guest post I describe some recent, positive changes I’ve made in “provisioning my family’s ark.”
I hope you’ll head over to Eating Rules to read it and share your thoughts!
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