As one of my 2012 New Year’s resolutions, I resolved to try out vegetarianism for one month (January) and then report back on this blog. Today I wanted to share with interested readers the somewhat surprising journey I’ve taken since then, broken down into ten lessons I’ve learned:
Lesson One: Meatless at Home = Piece of Cake (or Tofu)
Going meatless at home turned out to be almost effortless. The transition was probably eased by the fact that I gave up pork and shellfish several years ago (more on that below) and my family only eats meat about 2-3 times a week at home anyway. So all I did was put a bit more thought and effort into my meal planning by creating interesting vegetable and grain pilafs, trying out new vegetarian entrees and revisiting some foods I hadn’t had in a while, like tempeh and seitan. I didn’t miss the meat at all.
But . . .
Lesson Two: Vegetarian + Chow Hound = Oxymoron?
We’re a family of avid chow hounds and exploring our city’s many great restaurants, from the higher-end eateries to the little ethnic holes-in-the wall, is one of our favorite things to do. In early January I was challenged right out of the gate when my husband and kids wanted to eat at a burger place we love. Though everything served at the restaurant is house-made, right down to the condiments, there’s literally nothing on the menu but burgers and hot dogs. What to do?
- Instead of this . . .
- . . . I had this!
- Uh oh.
Noticing on the menu that the burgers can be topped with fried eggs, I completely confused the poor fry cook by ordering an egg sandwich! Much less successful was my attempt to resist the crispy fries – finished in duck fat.
But then it got even harder. The next weekend we went to a new Schezwan place my husband had been raving about. I’ve never been a big burger fan but I adore Chinese food, and while there were a few meat-free dishes on the menu, it just wasn’t any fun — as a card-carrying Foodie — to feel so constrained while everyone else at the table was exclaiming over their red oil potstickers and spicy noodles with beef.
The end of January couldn’t come fast enough.
Lesson Three: Know Your Food Philosophy
A few days later I was making breakfast for my kids and absentmindedly started nibbling on an extra piece of turkey bacon; before I realized what I’d done, I’d eaten the whole thing. And truthfully, I didn’t care very much. I mean, what’s one piece of turkey — and, OK, a little duck fat — in a month of meals?
And in that moment I asked myself, why not just acknowledge I was a happy “flexitarian” — someone who just eats less meat overall — and leave it at that? Or, if I really intended to eat meat-free, I needed to be able to articulate to myself the motivation for trying this experiment in the first place.
What, in the end, was my food philosophy?
Lesson Four: My Cat Made Me Do It
I’m embarrassed to admit this to myself, let alone say it publicly, but somewhere in my muddled thinking about vegetarianism lurked an orange and white tabby cat named Clementine.
Here’s the back story: Neither I nor my husband were really “animal people” and we were most definitely not ”cat people,” a class of pet owners I’ve always regarded with extra suspicion. But, worn down by years of our kids’ nagging for a pet, we made the cold calculation that a cat would require less maintenance than a dog.
We found Clementine in a shelter and while I was initially charmed by her fetching little mustache and limpid hazel eyes, that honeymoon lasted about 24 hours, ending right around the time her undisclosed digestive problems (some genetic, some parasite-induced) manifested themselves all over my floors and carpets. As the stay-at-home pet owner, it fell to me to manage and medicate those problems, and as I carted yet another baggie of cat poop to the vet for expensive laboratory analysis, I could hardly contain my resentment. In a crazed moment, I even considered toting the cat back to the shelter (surely there must be some sort of “Lemon Law” for pets?) and just telling the kids she ran away.
But then . . . well, who really knows what happened? Maybe it was a simple matter of cognitive dissonance. If you’re down on all fours cleaning up the poop of a creature you hate, you’re an idiot. But if you fall passionately in love with said creature, it all makes perfect sense, right?
Three years later, I’m one of those mockable cat owners who doesn’t care if their sweater is matted with fur or that their newly upholstered armchair is a very expensive scratching post. I don’t mind rewriting Lunch Tray entries after Clementine has taken one of her unhurried strolls across my keyboard, and at night I’m unable to fall asleep until she’s settled into her usual spot, curled up in the crook of my arm, with my poor husband left out in the cold.
And — yes, because of Clementine — I’ll never be able to look at any animal quite the same way again. I still remember the precise moment when I realized that pet ownership had fundamentally changed me. We were taking the rather boring four-hour drive from Houston to Dallas when I looked out the passenger window at a group of cows, a common sight on that stretch of highway. But for a split second as the car sped past, my gaze locked with a pair of big bovine eyes and I was startled. It wasn’t that I experienced a sudden kinship with this anonymous cow, but all at once I realized that something of Clemmie’s nature, the same fundamental . . . animality, for lack of a better word, was staring back at me. What I’d previously viewed as almost an inanimate object — “brown cow by roadside” — was now inescapably something more.
Lesson Five: Don’t Ask Questions You Don’t Want Answered
This is where the novelist Jonathan Safran Foer comes in. As you may remember, last summer I floated his nonfiction book on vegetarianism, Eating Animals, as a possible choice for our TLT Summer Book Club. I knew little about the book but I’d flipped through it in the store and enjoyed Safran-Foer’s description of his evolution from dog-avoider to loving dog owner (which of course resonated with me — see Lesson Four). Since I was now searching for a philosophical grounding for my (maybe) nascent vegetarianism, this seemed like a good time to finally read his book.
Eating Animals is a jumble of memoir, humor, philosophy and catchy graphics, but mostly it’s a scorching, unstinting expose of factory farming practices in this country, practices which produce 99% of the meat we eat. You might think, as I did, that having read The Ominvore’s Dilemma and having read or seen Food Inc., there’s not much more Safran-Foer could add to this particular discussion. But you’d be wrong. The statistics and descriptions he provides, verified by two independent fact-checkers, were astounding. The book was sometimes simply unbearable to read and I was often sorry I’d ever opened it.
But I don’t want to share with you the specific details in Eating Animals. And that’s because, as I’ve learned the hard way . . . .
Lessson Six : Not Everyone Wants to Hear It
As Safran-Foer correctly points out in his book, contentedly eating meat, especially factory-farmed meat, takes a certain amount of willful not-knowing. The very subject of vegetarianism can make some people uncomfortable, a situation I encountered even during my little one-month experiment. So if you want to read the book, you know where to find it. And if you don’t, I promise you’ll get no judgment here.
Lesson Seven: Who Knew Lisa Simpson Was a Vegetarian?
Meanwhile, here’s what was going on with my kids. When they first learned of my dabbling in vegetarianism they had the typical kid-centric reaction: how is this going to affect me?
I assured them nothing in their own lives would change, and I also decided not to expose them to most of the new facts I was learning about factory farming, lest I upset them too much. (Everyone please take one moment to consider the implications of that sentence.) In fact, the only tidbit I shared from Eating Animals was Safran-Foer’s survey of research on animal intelligence. I thought my kids, like I, would be tickled to learn about a lady pig who was so eager to visit her pig suitor that she managed to unlock the several gates that separated them, or that fish apparently can recognize each other as individuals and remember which fish can be trusted and which cannot.
But instead of amusing them, I think I inadvertently got their wheels turning: oh, yeah, that meat on my plate was once an animal.
And then a few days later we sat down together to watch a random rerun of The Simpsons. In a case of remarkable serendipity, the episode was about Lisa Simpson’s journey to vegetarianism, inspired by a visit to a petting zoo. I thought the episode was hilarious — until I turned from the TV and saw the stricken look on my kids faces.
Lesson Eight: Putting My Principles Before My Potstickers
As I continued to work my way through Eating Animals, the contours of my food philosophy were taking shape: I decided that I can’t ever again eat an animal raised on a factory farm. Period.
Now, the implications of that statement are seriously painful to me, since I have no illusions that the vast majority of restaurants we enjoy so much (especially the small ethnic ones) are buying anything but factory-farmed meat. So this rapacious foodie is hereby saying goodbye — OMG, forever??? – to lamb biryani, Bosnian sausage sandwiches, those still-untasted red oil potstickers and a host of other delicacies I once enjoyed so enthusiastically. And I’m very much in mourning about it.
Of course, certain upscale or eco-conscious restaurants don’t buy factory-farmed meat, and I can always seek out humanely raised meat for my own kitchen. And this leads me to . . .
Lesson Nine: Going Face-to-Snout (or -Nose or -Beak) With The World’s Happiest Animal
Now for the fundamental question has plagued me for the last month and a half: even if a cow, chicken or sheep had the happiest farm life imaginable, and experienced the most humane slaughter, do I still want to eat it? Because, unlike some people, I don’t think it’s morally wrong to kill an animal (humanely raised and slaughtered) for food.
One flaw of Safran-Foer’s book, in my opinion, is the way he dances around this critical question. In fact, the most direct answer he provides is not found in the book itself but in an author interview appended to the back my paperback edition. The interviewer asked if he would eat meat from the “perfect” farm and he replied:
I wouldn’t, for two reasons. One, because endorsing the exception is to endorse the rule. People would see me as another person eating meat. You know, it’s like what happened with farmed fish. Salmon farming was originally created to take pressure off of wild salmon populations . . . [b]ut what happened was, when more supply was created, there was more demand for while salmon because our eating habits are contagious. There was more salmon on the menu suddenly, and you see your friends eating salmon, and so you eat salmon — that has more power than does conscientious eating.
There’s also the fact that the kind of farming you’re talking about can’t be scaled. There’s enough humane chicken now raised in America to feed Staten Island, at the rate we’re eating chicken. . . . [W]e don’t create systems for the exception, we create them for the rule.
Even after my limited experiment, I agree with Safran-Foer that one’s eating choices, even if one doesn’t proselytize about them, do have a ripple effect. Elsewhere in the book he writes:
As a “solitary eater,” your decisions will, in and of themselves, do nothing to alter the industry. That said, unless you obtain your food in secret and eat it in the closet, you don’t eat alone. We eat as sons and daughters, as families, as communities, as generations, as nations, and increasingly as a globe. We can’t stop our eating from radiating influence even if we want to.
So is that reason enough to avoid the World’s Happiest Cow? That if I partook of the happy cow, I’m still supporting meat-eating at large, which 99% of the time is only made possible by a system I protest?
I’m not quite sure how I feel about that. But I do know that on a gut level adopting a vegetarian diet feels “right” to me at this point in time – the same way cutting out pork and shellfish a few years ago, even though I was raised as an secular Jew, also just started to “feel right.” I can’t explain either move with much logic and clarity, but since I try to listen to my gut instincts in other aspects of my life, why not do so at the table?
So, for now, anyway, I’m going meat-free.* I may revisit that decision down the road, resuming the consumption of humanely-raised meat in my own home and from trusted restaurants. But if my experience with pork and shellfish is instructive, I predict I’ll just gradually – and permanently — lose the desire to eat any meat at all.
Lesson Ten: Where the Head Cook Goes, The Family Must Follow
It’s just a fact that the idiosyncratic tastes of the parent primarily responsible for food prep will impact how the rest of the family eats. For example, I’ve never much liked Cajun food, so my family has never seen “blackened” anything on our dinner table and probably never will.
And so it goes with vegetarianism. Whereas before I might have gotten all jazzed up about some Moroccan lamb dish, and then come up with some sides to go with it, now I’m thinking about delicious grain, legume and vegetable dishes and adding meat to the menu (sometimes) as an afterthought. And I no longer have much interest in cooking one-dish meat-based meals like beef stew, since that’s going to be a lot of work to create something I can’t partake of at all.
So whether they’re on board or not, as a practical matter my family’s already-reduced meat consumption has been reduced even further. My husband’s quite happy with this development; though a Texas-born carnivore, he cares about his health and is happy to eat most of his meat out of the house. And, interestingly, my kids haven’t seemed to notice at all that meat is appearing on the table less often.
Moral Quandaries Yet to Be Solved
Here are a few:
* What about fish? Jonathan Safran-Foer makes some compelling arguments against eating fish, which of course is also eating an animal. (In accordance with Lesson Six, I’ll let you read these arguments yourself if you’d like.) But I’m not yet decided on whether I want to eliminate fish from my diet entirely. For one thing, in the last two months eating fish has made dining out with others — at least at restaurants with limited menus — much easier. So fish, in very limited quantities, remains a part of my diet for now.
Where do I buy meat? Since I’m still buying some meat for my family, and since I no longer ever want to patronize suppliers of factory-farmed meat, what are my options? Must I always confine myself to the limited selection at my local farmer’s market? Or can I rely on the Whole Foods rating system which purports to show how humanely animals were raised? These are questions I’m still working out.
And what about my children? Ever since I — and Lisa Simpson! — inadvertently started the conversation, my kids have expressed some discomfort with the idea of eating meat and are troubled by their limited understanding of factory farming. But they’ve also made clear they want to eat all the same foods, including meat, they currently enjoy. In other words, they’re living in the same fuzzy moral universe most American adults find themselves in.
And that’s fine with me.
Now, I can hear some of you asking, if you feel so strongly about all this, why aren’t you making your children follow suit? How can you let them eat at a restaurant meat which you strongly suspect was factory-farmed? My answer is that vegetarianism (or avoiding all but humanely raised meat) is not without some real inconveniences and obstacles. Eating out becomes more difficult and more limited. Breaking bread with other people can be fraught. I have no desire for my kids to shoulder those burdens now, but would rather they observe my example and decide in due course how they feel. At the very least, they are already de facto “flexitarians,” are asking the relevant questions and becoming more conscious eaters along the way.
* * *
So there you have it: how one blogger — and (former?) foodie — went from meat-eater to vegetarian over the course of 30 (well, now almost 60) days. I’ll continue down this path for the foreseeable future, and may check back in with you from time to time to let you know how it’s going.
For those of you who managed to read this far, thanks for sticking with me. And I’d be glad to hear what you have to say.
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{ 40 comments… read them below or add one }
There are many sides to the issue of food. Hope you can find time to balance your month long veg experiment out with another compelling book that I recently read. The Vegetarian Myth by Lierre Kieth will keep you thinking about all aspects of the food we eat and how we can live on this planet in a sustainable way. Can’t wait to read about what you think of this one.
http://lierrekeith.com/vegmyth.htm
SuRu: My stack of TLT-related reading is so high you’d laugh at my ambition. I doubt I’ll get to this any time soon. But I did go read the lengthy excerpt at the link you provided and I confess I still can’t get a handle on this author’s thesis. Is it that grass fed ruminants are sustainably raised while grain-fed are not? I don’t disagree there. Is it that all agriculture, whether plant-based or animal husbandry, has negative environmental and social impacts? I also agree with that. What I don’t know, and maybe you can give me the Cliff Notes answer, is how this person suggests we eat? What’s the central thesis?
Over the course of several years I have gotten my husband who has cooked professionally for over 3 decades to not only stop using butter but to make the switch to organic foods.. so much so that we had to buy conventional ground beef the other day due to budget concerns- and it was so nasty that we ended up feeding it to the dogs. After reading multiple books and watching countless documentaries together he agreed that something had to change, thank goodness we can get organic proteins at Costco.. I would be a very hungry person otherwise..
I/we are not on the vegetarian path- but we now eat proper diets and have reduced our meat intake- AND have also basically stopped eating out which used to be multiple times a week (at least) for us as a family.
We do still go to Chipotle’s on a semi regular basis as they make an effort and have yet to make me feel sick!!!
Is willful ignorance not the basis of our society we evolved from? from a society that willfully ignored slavery and we willfully ignore the products are streaming from China and Indiaothers places that treat workers like slaves. Our willful ignorance about meat is no different.
A fair point, and of course when I eat a tomato, am I being willfully ignorant of the virtual slave labor that might be behind the farming of it? As I type on this Apple laptop, am I closing my eyes to the abuses of Chinese workers? It’s a very difficult thing to figure out the best way to live one’s life while minimizing inadvertent harm to others . . .
My daughter led the way for us after reading the kid’s version of Fast Food Nation and writing an essay about animal cruelty. I still eat some meat when out and about, but in our house we’re vegetarian and we’re all happy about it.
It’s interesting to me that children often lead the way to an entire family’s vegetarianism. And I do question the degree to which I should or should not share some ugly facts with my kids about meat production — in fact, the blogger at Spoonfed shared a link on my FB page about this very issue which I’m eager to read.
There is an awful lot of willful ignorance about vegetables, too.
The assumption that you aren’t participating in killing things because you don’t eat meat is false. Farming – and, well, eating – requires direct and active competition with existing living things of all types. Frankly, if we’re going to anthropomorphize animals, given the choice, I’d prefer to die humanely…or even just quickly and efficiently…rather than starving to death or a slow death by injury from farm equipment.
I can agree that vegetarianism, in our particular culture of excess, can be healthier. I really struggle with all the rest of it. Life, after all, exists primarily by exploiting other life – even the most simple yeasts and bacteria depend on dead (or formerly living) matter to grow.
I guess it would bother me less if it weren’t that, implicit in saying “I choose not to eat meat for x, y, and z reasons, ” there is judgement on those who choose differently. Not everyone is adept at handling judgement. Here’s my take: http://quipstravailsandbraisedoxtails.blogspot.com/2012/02/policy-point-wednesday-in-defense-of.html
That is a great point about even by growing plant based sources of food we are competing with other living things.
Farmers don’t want living things messing with and/or eating their crops.
In a few places I’ve lived, I realized we are encroaching on the habitat of deers. Acres of farmland and new housing developments are a couple of ways the habitats for deer gets slowly stripped away. Yet when a deer wanders into a more urban area and might perhaps cause property damage it is the deer that are viewed as problematic.
In the area I live there are organized deer kills, presumably to keep the existing deer population healthier and to keep the population more manageable.
Michele:
I absolutely get your point (and I liked your post very much, btw.) And as I tried to make clear in my own post, I *don’t* believe it is wrong to kill and eat animals. Whether you buy into the notion that everything is a predator of something, and it’s all part of the natural order, or whether you think humans ought to transcend that, I’m still fine with meat-eating in the abstract.
What I *do* think is unquestionably wrong is to treat animals in a manner that no reasonable person could call humane. I’m not talking about being fenced in and then slaughtered, things the animal would certainly object to if it could weigh in on the subject. I’m talking about conditions and abuses that (to borrow from my legal background) “shock the conscience.”
Is it OK to eat food produced that way? Especially when our current meat consumption and production vastly outweighs our real protein needs? (http://www.appetiteforprofit.com/2012/02/01/protein-propaganda-its-whats-for-dinner/)
While I would agree that deliberate cruelty to animals is a problem, “humane” is somewhat more difficult to pin down. (I also agree that it could be said we eat too much meat.) I tend to side with Dr. Temple Grandin, who has studied animal treatment extensively, and who works within the factory system http://hosted-p0.vresp.com/272490/0cf076a74d/ARCHIVE#Grandin
Let me put it another way: I think we would have more effect on the treatment of animals if we got more people to adhere to the dietary guidelines and, thus, just plain ate less meat as a culture. I think our task would then be to advocate for policy changes to address the treatment of animals and – more importantly, as far as I’m concerned – to improve the sanitation in animal husbandry and meat processing.
This was an interesting read, especially as I’m from an organic dairy farm. While I’m certainly carnivorous, I do like to read perspectives like this that are open minded and while the ground beef I eat comes exclusively from my family’s farm(I do buy other meat at stores), I know the vast majority don’t have that luxury. It definitely takes sone courage to take on an experiment like you did. I do like to encourage people to visit a farm if they have one in a reasonable distance, whether a large cattle ranch or small dairy farm. I think it’s just a good experience to have and offers a chance to see things first hand.
I’ve been a vegetarian for 22 years- its much easier to do now, especially the eating out part. Although I will say that I’ve always found it more difficult traveling in certain parts of the US (Texas for sure). My kids and husband do eat some meat (yes, humanely raised), but not much since I’m the primary cook – the’ve survived this far! As moms we tend to put the kids nutritional needs first-so make sure you are taking care of yourself too!
Shira: I’m sad to say Texas is probably not quite as vegetarian-progressive as some states, with Austin being a big exception. But we’re lucky that there are so many diverse ethnic groups here in Houston whose restaurants naturally offer lots of veggie options, like Indian, Vietnamese, Mexican, etc. Still, surprisingly, some of the higher end places aren’t quite there yet. And yes, I am taking care of myself – in truth, though I wasn’t eating that much meat to being with, I think my overall diet is even healthier now because I’m just that much more focused on plant-based foods. At any rate, glad to hear you’ve been able to pull this off for decades!
As your journey into vegetarianism continues, I would love to hear how you mange the social implications of it. As I make decisions about my own dietary preferences, I always struggle with how to adhere to them yet not become the “difficult” person everyone is afraid to go out with or have over for dinner. Although I try not to give others the impression that I am judging their dietary choices, people often feel threatened, insecure, or defensive if their own choices differ. Do you make exceptions in certain situations, or have you found tactful ways of negotiating this delicate territory?
Yes, yes, yes! This has all been an issue just in the short time I’ve been doing this. Right off the bat (literally on day three) I had to tell a dinner party host that I was going vegetarian. She took it in stride and it was all fine, but I hated being “that” person. And when people inquire, why are you vegetarian, it’s very hard for me to know how to answer. If I lie and say “health reasons,” it’s no big deal. But if I gave the real answer — my objection to the way the meat in question was raised — then everyone is going to look at their plate (and at me) in a different way. No one wants someone moralizing over dinner, and I don’t want to be cast in that role. This really could be a whole other blog post, no?
Yes, please! Add it to your list of possible future posts
Thanks for writing about this. I don’t really feel like there is appropriate terminology out there yet, but I myself am going through eating changes regarding meat. About a year ago I had what I can only describe as a personal moral revelation regarding eating meat. I realized that I could no longer justify eating meat from animals that were treated inhumanely – every time I try to describe what I mean it comes out differently, but that’s about the gist of it. I’m essentially a vegetarian outside of the house now, but I do eat eggs, fish and shrimp – as you mention above it would be very difficult to get anything decent to eat at some restaurants otherwise. At home I will cook and eat meat that I feel passes my “criteria”, which can be especially challenging on a limited budget.
You’re very right to mention that this can be a social challenge – my partner eats meat with pretty much every meal and doesn’t much care where it comes from, and the first few months of my new diet were NOT easy. I never really knew, before making this change, just how personal and emotional food actually is. It has been challenging to explain to friends and family, that no, I am not really a vegetarian, I just don’t eat as much meat as I used to, and I only want to eat humanely raised meat. It is SO difficult to say these things to someone who is about to enjoy their cheeseburger, steak, chicken soup, etc. At first I just figured, oh, ok, I won’t bring any of this up during mealtimes – I am not interested in “converting” anyone or making anyone feel “wrong” about their food choices – I have absolutely no right to do that. But you know when people ask questions about your diet? At mealtimes. Almost exclusively! So it’s really hard to talk about it in a way that satisfies curiosity, interest, etc, without unintentionally insulting anyone. My own change just sort of…happened. I can’t/don’t/won’t expect anything that I say to exponentially change someone else’s food choices. I’ve gotten very good at biting my tongue, changing the subject and giving short, sweet answers!
Holiday: As you can see in my reply to Korey, you and I are on EXACTLY the same page!
I especially like the way you described the dilemma of lying : “If I lie and say “health reasons,” it’s no big deal”. It’s so true, that could be such an easy way out! Or just say “I’m a vegetarian” and hope no one notices that you actually aren’t! But none of us want to lie about our food – this is a positive change I’ve made for myself, and I feel really good about it, just like I’m sure you do. Sometimes I think it would almost be easier to be a vegetarian! At least in California where I live, it’s very accepted and “normal” (whatever that means!). People get it, and it generally doesn’t make them feel bad about their own food choices. I guess if this whole thing was easy, it wouldn’t be so rewarding
Anyways I also just wanted to say – good luck with your new diet! I’m sure it will be exciting and fulfilling, along with the challenges!
Bettina, I really really enjoyed reading this post. Thank you for sharing and writing up such a thoughtful post. When I moved abroad, eating out became such an expensive outing that I eventually gave it up. You might find that you can create many of your favorite ethnic dishes at home with humanely raised meats (if you do want to include those). I think ultimately just being conscious and aware of the food system can help you and your family make the best short and long-term food decisions. Veel succes (good luck in Dutch)!
Nilam:
To which I can only say a hearty “dank u!” (Don’t you love Google Translate?)
Fantastic post! I love to hear these issues being worked out. Such an adjustment, right?
My family and I started down this road about four years ago. I have not (to my knowledge, anyway) bought and cooked factory-farmed meat since. Instead, we try to only buy what we call “happy” meat. My kids are allowed to make their own choices when we go out to dinner, but we do talk about which menu options are the “happiest” options and often if the meat sources are suspicious or unknown, my kids will go veggie. My husband and I occasionally choose to eat “unhappy” meat when we are out to dinner, but it is very, very rare (as in seldom…not as in medium-rare) and is usually something on the side, not the main course.
When we initially started this journey, we bought a 21 cu ft freezer for our basement and now we keep it pretty well stocked with the happiest meat from the happiest, cleanest local farms and ranches, almost always buying direct from the farmer/rancher himself, although sometimes through our CSA or a friend. Over the past four years, we’ve bought a quarter grass fed cow, a whole lamb, a half lamb, two and a half pigs, and lots of chickens and a few turkeys, geese, and ducks. It’s a little more work than I’d like — keeping it all organized, defrosting ahead of time, etc. But it is worth it.
We also occasionally buy what is in the butcher’s case at Whole Foods, trusting that they are doing their homework before selling the meat to us. Like, for Superbowl Sunday every year, we buy chicken wings. And when their whole chickens are on sale for a buck twenty five a pound, we buy three or four.
The one absolute exception to our “we only eat happy meat” rule? Visiting friends. We eat what people serve us. Period. We will never, ever turn down anything served to us by a friend in a friend’s home based on whether or not the meat is happy.
I love this! My partner likes to tease me (good-naturedly of course) about my need to only eat “happy” meat, so I’m so glad others use that term as well!
“We eat what people serve us.” <——YES! This has been one of the most difficult paths to traverse for me. I've been making this change as an individual, not along with my family, so it really is hard to be the ONLY one in my boat. At the very beginning as I was just figuring out my "rules", I didn't really see the need for any exceptions. A couple of dinners at friends/family's houses later, I threw that idea out the window! Humans are always going to be more important to me than animals, and I never want to insult or offend someone who is wonderful enough to offer me nourishment! I'm lucky, I think, to have several friends and siblings who have dealt with diet differences themselves, so they have a lot of respect for my desires. The line I have to draw within myself is – am I eating this bacon-wrapped fig out of respect and gratitude for my hosts, or am I eating it because I just haven't had bacon in awhile and it's SO good that I can't resist it, even though there is a lovely olive spread right next to it?? I have to watch myself, some meats REALLY tempt me
Bettina, I read your post this morning but couldn’t carve out the time to comment – now that I’m back I see so many have already covered the issue from every angle. One thing I will say about kids going vegetarian: I tell my picky eater (who really hates meat and has identified it as a formerly living creature since forever) that I will very very happily adjust her meals to vegetarian just as soon as she is ready to add some healthy lean vegetarian proteins to her diet. And I’m serious. I have been eating as an almost meatless kosher flexitarian for a looong time and it is 2nd nature to me now (hahaha for me, now I’m a gluten-free, almost meatless kosher flexitarian – join me in being “that” person at a restaurant). I would be thrilled to have another family member on my team!
On a 2nd point, I’m putting together a small group discussion for folks interested in kosher, locally sourced, pastured chicken. I’ve been wanting this to happen for at least a decade and it seems as if we might have reached the critical mass to make it work. Let me know if you’re interested, although I do understand that a hechsher is not on your [current] list of criteria for meat.
3rd and final point – I’m only willing to buy, cook and prepare wild-caught fish or farmed trout/tilapia. No Atlantic salmon for me, thank you very much. Although as the commenter said above, as a guest in a restaurant or someone’s home, I’m not going to turn down a fish meal prepared by someone else. As I’m planning our Bat Mitzvah dinner party I keep telling the potential food providers that I want wild-caught, seasonally available fish and none of them are surprised. I believe this is a completely viable and reasonable approach to eating fish (and, of course, the rating system at Whole Foods from the Marine Stewardship Council on threatened fisheries is something useful and valuable IMO).
I’m so glad to hear that your resolution has turned out to be a positive experience for you and the family.
What a great post!
As a foodie myself, I often find myself surrounded by people who have chosen a specific diet (vegan, vegetarian, raw, etc.). One of the things that has always bothered me about those folks is that they often can’t give you a reason *why* they won’t eat this or won’t eat that other than, “Well, that’s just part of the definition of said diet,” or vague reasoning like, “Cause it’s healthier.” Or oftentimes, if they do claim to have chosen the diet for specific reasons, their actions don’t match-up with what they say their beliefs are.
It’s refreshing to see someone make a choice to eat a special diet and be able to back-up and rationalize every choice instead of eating that diet simply because someone said that’s how it’s done. In particular, I like that you actually asked yourself whether you should eat meat that you believe was raised humanely or whether you should dispense with meat altogether. It may seem like a no-brainer until you consider questions like, “Well, do I want to support the people who are doing it right or just outright boycott the entire thing?” or questions like, “Am I doing this for myself, for my health, as a political statement, or to effect change in the industry?” The answers to questions like those are really important so you know WHY you’re doing what you’re doing and whether it’s logical or not to do it the way you’re doing it.
I love this post. As you may know, adding more meatless meals into our family repertoire was one of my new years goals. I’ve been pleasantly surprised by how easy it has been to make wonderful meatless meals at home. But dining out, or discovering new restaurants… that has been more of a challenge. I’m totally with you on that one. But, practice will make perfect.
I didn’t make a big hoopla about this shift– unless you read my blog– I just sort of did it. It was something *I* wanted to do, so as you mention in #10, if the head chef makes a shift, the family comes along for the ride! I’ve figured out wonderful, simple ways to bring texture and variety to grain/bean/veg-based meals. There were some grumblings at first (from my husband), but now we’re in a good rhythm. As for naming it, I’ve more stayed mum. I’d prefer not to make a decision for my children, instead to offer up wonderful, nutrient-dense, yummy meals at home…and let them decide what they enjoy and prefer eating when they’re at school, a restaurant or a friend’s house. After all, it’s taken me 40 years to come to this realization that I prefer meatless…
I was just reading through the comments about how veggies weigh-in and I remembered something that occurred to me earlier this week. I was reading a well-known and well-respected organic gardening book. In it, the author discussed using animal waste from local dairy farms as fertilizer and it got me thinking…
If you’re not eating meat for the benefit of the animals, where do you draw the line? One could argue that even though you’re eating, say, a tomato, it could have been organically fertilized with fish emulsion from a commercial fish farm or fishing operation or waste from a beef farm–of the very kind that you’re opposed to.
Really excellent post, I loved seeing your stream of thought and those of your family! I’ve been veg for over 15 years, but I have never been a veg Nazi and I appreciate everyone’s process that takes them through different eating habits. Everyone is different, comes from different places in their life and circumstances and those lead us on different paths. I liked reading about your most recent food path.
I’ve been vegetarian for more than 20 years, a choice based initially on health, but that has come to involve aspects of animal welfare, environmentalism and kindredship with the other creatures on this planet. My husband eats fish, though rarely, and only when we’re out. And we’ve raised our daughter (now
vegetarian since birth. On top of that, we’re pretty stringent about whole foods, avoiding chemicals, and eating local pastured eggs and full-fat dairy. So you’d think we’d be social pariahs, right?
But we’re not. Eating out isn’t a problem. Traveling isn’t a problem. Going to friends’ houses isn’t a problem. We don’t ask for special accommodations, but we are masters at making a meal out of side dishes. If eggs are served and I don’t know where they came from, I just don’t eat the eggs. I relax about the processed food and dairy when we eat with friends, but not about the eggs. I’m weird that way.
But in 20 years of doing this, I can honestly say it’s never been an issue. And that’s because I’ve never let it be an issue. The only way you can be that person is if you let yourself be that person. I’m not saying this to knock anyone who worries about this — I totally get the concern! I’m saying this because I want people to know that they are in control of how this works.
Most people honestly don’t care that we eat this way. They may be curious, but they’re not offended or put out. And, if they are, it’s not because of anything we do. We’re uber diplomatic about this stuff. If someone is genuinely curious, then we’ll have a nice conversation about our food choices. But usually no one asks or they ask casually, to which I reply with something equally casual.
Justin: You mentioned meeting vegetarians/vegans who can’t articulate their reasons for making that choice. While there’s plenty of hazy thinking out there, and lots of trendy veganism, too, I think there also are lots of vegetarians who know exactly why they eat the way they do, but choose to avoid the conversation on purpose. I know I do that in some situations. Anyone who knows me or reads my blog knows I don’t lack for opinions, but I’m also very conscious of not wanting people to feel judged. So I read the room and go from there. I wonder if that’s some of what you’ve encountered as well.
Oh, Bettina, thanks for mentioning my post on teaching kids about industrial meat. Here’s the link in case anyone else is interested: http://spoonfedblog.net/2010/03/29/you-cant-tell-that-to-a-kid/. (There’s a lot of good discussion in the comments, too.)
Yikes, apparently Wordpress turned my daughter’s age into an emoticon. She’s 8. But she’s smiley, too.
LOL.
(I’m smiley, and not eight)
Christina: Appreciate your comment and those of others who have been vegetarian (or restrict their diet in other ways) for longer periods and can share their experiences with me. On the dinner party question, I’m wondering, do you never mention to the host/ess in advance that you don’t eat meat? It sounds like you don’t, since that’s asking for special accommodations, but speaking as a frequent dinner party hostess myself, I’d actually like my guests to give me a heads up. Even though I, too, am a master of making meals out of sides (a natural preference that no doubt also makes this all very easy for me), I would hate to center my meal around, e.g., a big brisket, only to find out that one of my guests can’t partake. It would make me much more comfortable to know that everyone at my table is well taken care of. Just wondering.
Yes, definitely, I’ll mention it, since almost everyone these days asks about dietary preferences when hosting a gathering. (Though, in my case, after 20 years of being vegetarian, almost anyone inviting me to dinner already knows that!)
What I meant was that I don’t ask for them to do anything special because of it. If they offer or had planned to anyway, that’s one thing, but I would never ask someone to change their main course for me. I make clear that we’re very good at making a meal from the accompaniments. And usually that’s what happens. Sometimes they make an accommodation anyway, but not because I asked.
People want to treat their guests well. If they choose to make something special (which I’ve certainly done when vegan friends have visited), that’s part of their hospitality. They aren’t thinking of us as those people. They’re thinking of us as guests they want to please. And that’s very satisfying for the host.
Well, in most cases, anyway. I once made a special vegan dish for a visiting acquaintance, and was quite pleased with myself, until she basically said she hated it. I do not recommend that strategy, LOL!
Bettina darling.
I applAud. Your undertaking and
Thought process that went into sharing
It with all of us.My grand daughter
Nicole is a vegetarian and has been for
Years. She is now a freshman in college and
I am going to forward your article ….
Keep me posted!
Hi Bettina, been reading you for awhil but not sure I’ve responded before. Wanted to say – thank you so much for sharing this thoughtful post! I loved reading it & it gave me a lot of things to think about. I am on my path…not quite where you are but I agree with everything you said. Again, thank you so much for the sharing of yourself.
Erika: That is so kind of you. Thank you!
First of all, congratulations! Becoming vegetarian is a wonderful, exciting, transformative experience.
I want to absolutely underscore everything that Christina wrote above. I’ve been vegetarian for going on 15 years and social gatherings have really been a non-issue.
I’d also like to add that I think it’s important to let go of the idea that vegetarianism is a “restricted” diet. That’s simply not the case at all! There are just too many interesting and delicious plant foods out there and infinitely interesting and delicious ways to prepare them for vegetarianism to be “restrictive.” If anything, I eat a *more* varied diet now than I did before becoming vegetarian. To me, vegetarianism is expansive, not restrictive.
Along the same lines, keep in mind that being a “foodie” or “chow hound” are NOT mutually exclusive with being vegetarian. If you haven’t already, check out some of the really terrific vegetarian cookbooks out there. Two of my favorites are Deborah Madison’s _Vegetarian Cooking for Everyone_ and Madhur Jaffrey’s _World Vegetarian_. These two ladies foodie it up with the best of them.
Good luck and best wishes!
Katy: Thanks for the words of encouragement! I agree that it’s unfair to say one can’t be a vegetarian and a foodie, and if I didn’t so enjoy the plant-based foods I’m eating, it would be very hard to go down this path. I guess all I meant is that when meat is off the table, the universe of dishes (especially in restaurants) that one can explore is smaller — you can’t be quite as unbridled a “chow hound” as before.
And thanks also for the vegetarian cookbook recs — I have a Deborah Madison one that I’ve only thumbed through. Clearly it’s time to put it to use!
What a great article/blog! A few years ago I read the book “Skinny Bitches” and it changed my life. I couldn’t even look at a cheeseburger without feeling nauseous and a little weepy. I quit, cold turkey, no pun intended. It was really hard, as you say, to eat out with friends and family, go to my favorite restaurants and being just out of college I found that it was really expensive and time consuming for a single person to live this lifestyle.
I am sad to say that one day at a baseball game, as my tummy growled and my boyfriend chowed down on a foot long hot dog with all the trimmings, I was (pretty easily) convinced to come back to the dark side. I wish I could have held out but I just didn’t have the will-power. Although I didn’t have a name for it, I have remained a “flexitarian” and have been okay with that decision up until recently.
I’m older now, have a better paying job and I am a MUCH better cook, so after reading about your experience I have decided to give it a go again. Wish me luck!!