We only rarely eat red meat at home, so I often substitute ground turkey in recipes that call for ground beef. Sometimes the result can be dry or flavorless, but not so here. I have yet to meet the child who does not love these meatballs (shown below atop whole wheat rotini and served with garlic bread):
The recipe is from Bon Apetit’s Fast, Easy, Fresh, one of my go-to cookbooks for reliable, quick recipes. I’m giving you double measurements here, as the original recipe is intended to serve two people, and I add my cooking notes as well:
- 1 lb. ground turkey (ground breast is OK here, as you’re going to be adding some fat back in, although you can use ground thighs as well)
- 1 1/2 cups breadcrumbs (Yeah, I know that’s a lot, but just go with it. And use fresh crumbs if possible.)
- 5 TBS purchased pesto (I like Buitoni’s all natural brand)
- 2 egg whites (meatballs will be lighter and more tender if only whites are used, but I’ve used the whole egg and that’s fine, too)
- 1/2 tsp salt
Mix the ingredients in a bowl, then moisten hands and form into meatballs. Simmer them in your tomato sauce over medium-low until thoroughly cooked.
According to my son, his friends vie for a taste of these when he gets leftovers in his Thermos. Let me know if they’re as popular with your kids, too.












{ 2 comments… read them below or add one }
I’m writing my senior honors thesis on school nutrition policy, and in my research, I stumbled upon the Cool School Cafe, the underside of the Alliance for a Healthier Generation’s voluntary health standards for competitive foods.
http://www.coolschoolcafe.com/index.asp
Beyond this site, I found one of their promotional offers. I feel that this image captures the reality of “better for you” foods that only lead right back to the “fun for you” foods.
http://www.coolschoolcafe.com/Newsletter/blasts/May09/MAR002_MaxGen_SprPrm/MAR002_SprProEMB_grp2.html
I hope that the USDA and school food officials understand and resist this repackaging of sugar, fat, and truth and demand that schools actually become the nurturing environments our children need.
Keep up the good work!
Sam
Sam: I’m so glad you sent this and am going to post it now, with credit to you. Thank you for contacting me about it. – Bettina